Blog | World Of Breath And Wellness In Wales

Jun 16, 20211 min read

The Manifesting GOLD of Breathwork through Mantra!

When it comes to Breathwork From Around The World, what often gets missed is the voice. It is easy not to give it a moments thought but,...

Mar 22, 20212 min read

When Breath Inspires Healing...

We hear a lot about diaphragmatic breathing but what is it and am I doing it? The Test: There is a simple test to find out whether you...

Mar 15, 20212 min read

What is Breath Control?

First of all... it feels important to explain there are two strains of Breath Control that you might come come across. Both are...

Mar 8, 20212 min read

The Importance of Lung Ventilation

Take a breath in... what does it feel like is happening in your lungs? For many, it seems like the lungs are empty sacks which fill up...

Mar 1, 20212 min read

Why should I do Breathwork?

We are often asked: “Why should I do Breathwork?” The answer is actually very simple - breath is part of EVERYTHING we do. Since it is...

Dec 28, 20182 min read

Would you like to open a magical space in the woods today? Try this breath

You would think breathing in nature is as easy as it gets. Our body responds to the cleaner air gratefully and feels calmed by green...

Nov 10, 20184 min read

Breathing posture to cure all ills

November 12, 2018 | Oliver James Breath and posture go hand in hand. If you want to breathe effectively, your body needs to have a...